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Join date: Jun 11, 2022
About
Hayden's extensive range of qualifications include:
International Sports Sciences Association Accredited Master Trainer
The Biomechanics Method: Corrective Exercise Specialist
Fitness Australia Registered Exercise Professional Level 3
Precision Nutrition Level 1 Certified Coach
Australian Weightlifting Federation Licensed Club Weightlifting/Sports Power Coach
Specialist in Senior Fitness (ISSA)
Specialist in Strength and Conditioning (ISSA)
Motivational Techniques Certification (Cadence Health)
Posts (2)
Nov 30, 2024 ∙ 3 min
Is Stress Halting Your Fitness Progress?
Breaking Through the Stress Barrier: Your Guide to Better Fitness Results In the pursuit of health and fitness goals, many individuals...
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Oct 1, 2024 ∙ 4 min
The Ideal Training Frequency: How Many Days in the Gym Lead to Success?
Optimising Your Workout Schedule for Maximum Results In the world of health and fitness, one question consistently perplexes both novices...
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Hayden Thin
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ISSA Certified Master Trainer
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